Beginners Flow & Restore Yoga

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Beginners Flow & Restore Yoga Class

Yin & Restorative Yoga
Beginners Flow & Restore Yoga is held every Tuesday at 8pm with Paula at her Glasgow, West End Yoga Studio. It is a therapeuticically designed Flow & Restore Yoga class. Enjoy mindful and somatic movement, slow and exploratory flows followed by longer held restorative shapes to release tensions from the neck, shoulders, hips and spine.
Restorative Yoga Glasgow Classes - West End
This Beginners yoga practice cultivates rejuvenation and restoration through movement then rest. The beginners class will leave you feeling calm, centred and relaxed and prepared for a good night’s sleep. It is suitable for all levels of practice including complete beginners and those returning back to yoga.

Questions & Answers.

  1. How can I book into the Class? – Book Here
  2. When is the Class? – Tuesday
  3. What time is the class? – 8:00pm-9:00pm
  4. Where is it held? – At Lansdowne Crescent: Map Here
  5. How much does it cost? – £12 / £10
  6. Is this class suitable for Beginners? – Yes
  7. Do I need a Yoga Mat – Yes (Mat can be supplied)
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