Meditation & Shamanism

In 2004 Pól commenced studies within Shamanism. This ancient system uses a shamanic meditation technique known as journeying. After two years of training, he gathered a variety of shamanic skills, one of which enables him to facilitate shamanic journeys for others. Shamanic journeys in conjunction with certain breath techniques, bring about similar states of consciousness to those attained within deep meditative practices.

Meditation & Druidism

Since childhood Pól has been fascinated with ancient Gaelic & Druidic cultures. Pól was born and raised in the beautiful lands of Fermanagh, in the northern province on Erin. He spent his childhood visiting ancient sites and learning from his knowledgeable primary school teacher and Druidic guide. Stories of healing springs, fairies, sacred mounds, granite round towers, carved stones and caves strangely sat within his modern culture, never seeming to surrender to the eternally encroaching future. At that time there was a certain lack of knowledge of the indigenous ancient systems; some would say buried or lost. Pól’s enquiring and curious nature led him into decades of rewarding studies into those ancestral practices. Like Shamanism, Druidic practices also use the breath, and meditative & journeying techniques.