Yoga Meditation Healing

Chair Yoga Glasgow

Chair Yoga Chair Yoga provides all the benefits of a regular yoga class and includes mindful, accessible and gentle movements to build strength, increase flexibility and improve balance. A somatic approach is employed to address “stuck patterns” in our bodies. Gentle movement and breathing exercises are good for relieving stress and anxiety. Somatic chair yoga […]

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Hypno-Healing in Glasgow

Hypno-Healing Glasgow Finding a hypnosis class in Glasgow has become easier. From January 2023 Yoga Meditation Healing have added another unique class called Hypno-Healing to their already well established timetable. The Hypno-Healing class is a fusion of hypnosis and meditation; both of which improve concentration.The Hypno-Healing & Meditation class is facilitated by Pól and held

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Sound Bath Glasgow

Sound Bath Glasgow

Sound Bath Glasgow At Yoga Meditation Healing we offer two Sound Bath options – One Fridays per month Pól holds a Sound Bath Meditation from 6:00 – 7:00pm. Aga holds a Sound bath workshop one Saturday a month at 5:00pm. Both are suitable for all levels, including beginners. Pól has a musical background and has been

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