MONDAY ONLINE YOGA CLASSES 6:00pm – 7:15pm (Paula)Yin & Yang FlowCost: £7Level: All Levels (Beginner Friendly)Description: An enlivening active vinyasa flow focused around the sun salutation and spinal mobility followed by long held yin poses to work into the hips, shoulders and spine. We slowly and mindfully work into our fascia to aid the mobility, …
Vinyasa Flow Yoga Live Enjoy the Benefits of Vinyasa Flow Yoga Live in the Safety & Comfort of Your Home. Join Paula from Yoga Meditation Healing with her Vinyasa Flow Yoga Live Class. Paula’s Vinyasa Flow Yoga is creative and unique. With strong and dynamic flowing sequence around the sun salutation followed by a wide …
YouTube Yoga Join Paula & Pol on their YouTube Channel. They have designed Yoga, Meditation and Relaxation classes especially for their YouTube Community that are suitable for Every Body, Every Mind and Everyone. You can practice from the comfort and safety of Your Home, knowing that you are in the capable hands of two experienced …
Private One to One Yoga Lessons Yoga Meditation Healing offer Private One to One Yoga Lessons for students of all abilities and experiences of yoga, be that a complete beginner or for students who are already well-versed with the practice of yoga. We create individualised tailor-made lessons in consultation with our clients. Private yoga …
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T Krishnamacharya. (November 18, 1888 – February 28, 1989) The following words from T Krishnamacharaya are a reminder of what yoga can always be: “Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God” In our modern material world, a …
