Yoga Meditation Healing


Live Streaming Yoga

MONDAY ONLINE YOGA CLASSES 6:00pm – 7:15pm (Paula)Yin & Yang FlowCost: £7Level: All Levels (Beginner Friendly)Description: An enlivening active vinyasa flow focused around the sun salutation and spinal mobility followed by long held yin poses to work into the hips, shoulders and spine. We slowly and mindfully work into our fascia to aid the mobility, …

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YouTube Yoga Online For Everyone. Beginner Friendly

YouTube Yoga

YouTube Yoga Join Paula & Pol on their YouTube Channel. They have designed Yoga, Meditation and Relaxation classes especially for their YouTube Community that are suitable for Every Body, Every Mind and Everyone. You can practice from the comfort and safety of Your Home, knowing that you are in the capable hands of two experienced …

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Relaxation Music for Yoga Meditation, Stress Relief & Sleep

Relaxation Music Mp3’s Online

Relaxation Music Online These deeply relaxing Mp3’s are a wonderful way to experience the soothing and calming nature of blissful music and Guided Visualizations. Helping you to naturally reduce Anxiety & release Stress & Tension from a modern busy life. These are high quality non-religious, meditative and Deeply calming self help products. A Wonderful Gift …

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Vinyasa Krama Yoga

T Krishnamacharya

T Krishnamacharya. (November 18, 1888 – February 28, 1989) The following words from T Krishnamacharaya are a reminder of what yoga can always be: “Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God” In our modern material world, a …

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