Classes
Yoga For Everyone
What You Will Get
Thoughtfully structured classes for all ages and abilities, mindful yoga, breathing practices and deep relaxation.
Improve Flexibility
Yoga gently stretches your body and improves your posture and increases flexibility.
Muscle Strength
Yoga builds up muscle strength, stamina and gradually tones all of the body.
Perfects Posture
Yoga poses help improve bad postural alignment and will help counteract the tendency to slouch.
Increase Blood Flow
Yoga increases blood flow and improves circulation and increases hemoglobin levels in red blood cells.
Yoga Styles
Explore The Styles Of Yoga
05.
Yoga Wellbeing
06.
Dynamic Vinyasa
07.
Restorative Yoga
08.
Vinyasa Krama
Popular Classes
Subscribe To Our Newsletter
For monthly updates, new classes, workshops and events