Prioritise your well-being and claim a dedicated space to pause, breathe, and restore. Yoga Meditation Healing hosts a curated selection of regular wellness events, immersive Sound Baths, and therapeutic weekend Somatic, Yin & Restorative workshops at our beautiful West End Glasgow yoga studio. Designed to soothe your nervous system and melt away the strain of daily life, these deep-rest sessions are highly popular and spaces fill quickly. Explore our upcoming schedule below and secure your mat for your next vital self-care ritual.
Sunday Sanctuary
Somatic, Yin & Restorative Yoga
Hit pause on the weekly rush and reset your system. The Sunday Sanctuary is an immersive two-hour experience designed to dissolve deep-seated physical tension, quiet a busy mind, and restore your natural vitality.
If you are carrying the weight of a demanding week—feeling the physical toll of stiffness, exhaustion, or mental fatigue—this extended practice offers the dedicated time and space your body needs to truly heal and recover.
The Experience
Your restoration begins the moment you step through the door. You will be guided through a deeply grounding blend of somatic movement, gentle yin stretches, and restorative postures specifically curated to release strain from your muscles and nervous system.
The practice culminates in a deeply nourishing, guided relaxation in a fully supported Savasana. As you rest, you will be bathed in the gentle, therapeutic soundscape of crystal and brass singing bowls, resonant gongs, and delicate Koshi chimes—vibrations scientifically proven to ease the mind.
Sound Bath – Lie Down & Let Go
Lie down, let go, and step into a restorative sanctuary where you have full permission to pause. This immersive sound bath is a direct invitation to leave the overwhelming noise of the world behind, allowing therapeutic sound vibrations to cocoon your body and mind in a warm, cozy embrace.
Guided by Pól, you will rest as a rich, healing soundscape of crystal and brass singing bowls, gongs, Koshi chimes, rainsticks, and an ocean drum—along with his harmonious voice—leads your nervous system into profound rest. This scientifically crafted space slows your brain waves and quietens mental chatter with zero physical effort required.
All levels and abilities welcome—absolutely no experience needed.
The Experience
To ensure your experience is entirely stress-free, premium props including thick yoga mats, bolsters, pillows, cozy blankets, and relaxing eye pillows are fully provided free of charge. Arrive at 5:45 PM to settle onto your mat at 4 Lansdowne Crescent (G20 6NQ). Please note that doors close promptly at 6:00 PM, as we are unable to accommodate late admittance in order to protect the quiet, healing sanctuary for everyone.
Due to our intimate studio size, spaces are strictly limited to maintain a cozy, supportive environment. Give yourself the gift of a perfect evening ritual—please note that bookings are strictly non-refundable and non-transferable. Click the booking button below to reserve your space.