Vinyasa Flow Yoga
Vinyasa Flow Yoga The Vinyasa Flow class is taught by Paula. She teaches carefully crafted, creative and unique flowing sequences with a wide variety of standing and seated asanas, including the sun salutation. Paula provides variations and modifications so that you can develop your own yoga practice and work at […]

Vinyasa Flow Yoga

Yoga Glasgow West End Monday Class
Vinyasa Yoga Glasgow. This Vinyasa Yoga Class is suitable for those who have a general experience of yoga, or for those who are returning after taking a break. The Vinyasa Yoga class offers various layers for more of the challenging postures to create a safe space for a diversity of […]

Vinyasa Yoga Glasgow

Beginners Yoga Classes Glasgow
Complete Beginners Yoga   Yoga is For Everyone – Every Body The next Complete Beginners Course starts soon.   The Complete Beginners Glasgow Yoga Course is aimed at students with no or very little experience of Yoga and is suitable for those individuals who have taken a break from yoga […]

Complete Beginners Yoga

Yoga Class Timetable - Yoga @ YMH Glasgow
Gentle Vinyasa Yoga – For Every Body The Gentle Vinyasa class is taught by Paula. She teaches creative, unique, varied and flowing sequences at a gentler pace focusing on a slow yet strong practice. Clear instructions and demonstrations are provided along with variations and modifications so that you can work […]

Gentle Vinyasa Yoga

Wellbeing Workshops Glasgow
  WellBeing Workshops Glasgow.   WellBeing Workshops are dedicated entirely to your Well-being. This class is the ultimate in relaxation for the mind and body. We will practice many techniques including: Conscious Breathing, Mindful Yoga Movements, Simple Meditations, Body Scan Relaxation, Guided Relaxation and Guided Visualization.   What can I […]

WellBeing Workshops Glasgow

Well-Being in Glasgow
  Yoga for Wellbeing     Yoga for Wellbeing is a new class dedicated entirely to your well-being. This class is the ultimate in relaxation for the mind and body. We will practice many techniques including: Conscious Breathing, Mindful Yoga Movements, Simple Meditations, Restorative Yoga, Yin Yoga, Body Scan Relaxation, […]

Wellbeing Wednesday

Yoga Glasgow Classes West End
Hatha Vinyasa Yoga Glasgow. The Hatha Vinyasa class is designed to create a positive physical workout by fusing a combination of dynamic yoga sequences with an older style of yoga known as Vinyasa Krama. The class generates a deep sweat, so drink water in preparation before attending the class. Yoga […]

Hatha Vinyasa Yoga Glasgow

Yin Yoga Glasgow West End
Yinyasa Yoga Class   Yinyasa is a fusion of the passive style of Yin Yoga with the dynamic yang style of Vinyasa. This Yinyasa weekly class will begin with a breath-awareness meditation before flowing into a Yin Yoga sequence; holding passive yin poses for a few minutes to target the […]

Yinyasa Yoga Class

Morning Yoga Classes Glasgow West End
Morning Yoga Glasgow.   Special Offer: Student Monthly Pass Only £30! – Tuesday – Thursday 8:30am Classes.   Morning Yoga Glasgow – We offer various Morning yoga classes each week. Weekdays Tuesday to Thursday from 8:30am – 9:45am. These classes are popular with University Students. All the morning yoga classes […]

Morning Yoga Glasgow

  Beginners Vinyasa Yoga.      Get Fit – Feel Good – Beginners Vinyasa Yoga. The Vinyasa style of yoga has a proven track record of benefiting the body and mind. Vinyasa Yoga is considered a functional exercise as it works your entire body and when you work all the […]

Beginners Vinyasa Yoga

Saturday Yoga Classes Glasgow
Saturday Yoga Glasgow. There are two Saturday Morning Yoga Classes: The 9:30am Stretch & Tone Yoga Class. The 9:30am Saturday Morning Yoga Class is a great way to start your weekend. It is at a level which beginners can access, meanwhile it offers many variations so that even seasoned yoga […]

Saturday Yoga Glasgow

Vinyasa Yoga Classes Glasgow West End
  Vinyasa Yoga Glasgow The Tuesday 6:30pm Vinyasa Yoga Class is designed for students with approximately 12 weeks of a regular weekly yoga practice, or for students who have had a break from Yoga and are looking to resume a regular practice. The classes are pitched at a level to […]

Vinyasa Yoga Glasgow

  Yoga Classes University Students – 25% Discount.   Special Offer: Morning Yoga Classes – Student Rate – £5 per Class.   New Offer: Monthly Pass for the Weekday 8:30am Classes – Now Only £30!! University students are increasingly under more pressure and experience greater levels of stress during their […]

Yoga Classes University Students

Yoga Holidays, Yoga Retreats, Europe, Greece, Italy, Spain
Yoga Holidays – Yoga Retreats Europe   Yoga Holidays – Join Pol & Paula from Yoga Meditation Healing on their Yoga Holidays in Agistri, Greece in September 2020. Have fun with Boat pose, or rest and settle into Savasana on a comfy sunbed. With plenty of morning and evening yoga, […]

Yoga Holidays, Retreats Europe

Hyndland Yoga Classes
  Yoga Classes Hyndland.   The Hyndland Class is an Energising and Restorative style of Yoga. Held every Tuesday night in Broomhill Primary School, it is suitable for Everyone – From Beginners to those with a general level of experience. It is a class where a beginner can feel more […]

Yoga Classes Hyndland

  High Intensity Interval Training – HIIT-Yoga. Shake off Your working week and re-energise your body and mind for the weekend with (HIIT) High Intensity Interval Training Yoga. The class blends yoga poses and flow sequences with a HIIT tempo and focuses on strength and stamina. We build muscle, burn […]

High Intensity Interval Training – HIIT – Yoga

Lunchtime Yoga Glasgow West End
 Lunchtime Yoga Classes Glasgow.   Lunchtime breaks are precious, a time to unwind and relax after our busy mornings work. A new way to enjoy this important time of your working day is with exercise and relaxation. It is well known that yoga releases stress and tension, whilst toning the […]

Lunchtime Yoga Classes Glasgow

Gift Vouchers? Treat Someone You Love. For a different Gift for that Special Someone we offer a variety of Gift Vouchers for our Classes, Workshops and Private 121s. Purchase any option below and we will email you a Gift Voucher. 6 Week Block – £49     Private 121 – […]

Gift Vouchers