Zoom Yoga at Yoga Meditation Healing
Live Streaming Yoga on ZOOM Join Paula on her Zoom Live Streaming Yoga Channel. Paula will teach a variety of different classes each week including Vinyasa Flow, Beginners Yoga, Yin yoga, Yoga Nidra and Yoga for Well being. Paula teaches carefully crafted, creative and unique flowing sequences with a wide […]

Live Streaming Yoga


YouTube Yoga Online For Everyone. Beginner Friendly
YouTube Yoga Join Paula & Pol on their YouTube Channel. They have designed Yoga, Meditation and Relaxation classes especially for their YouTube Community that are suitable for Every Body, Every Mind and Everyone. You can practice from the comfort and safety of Your Home, knowing that you are in the […]

YouTube Yoga


Yoga Holidays, Yoga Retreats, Europe, Greece, Italy, Spain
Yoga Holidays – Yoga Retreats Europe   Yoga Holidays – Join Pol & Paula from Yoga Meditation Healing on their Yoga Holidays in Agistri, Greece in September 2020. Have fun with Boat pose, or rest and settle into Savasana on a comfy sunbed. With plenty of morning and evening yoga, […]

Yoga Holidays, Retreats Europe



Relaxation Music for Yoga Meditation, Stress Relief & Sleep
Relaxation Music Online   These deeply relaxing Mp3’s are a wonderful way to experience the soothing and calming nature of blissful music and Guided Visualizations. Helping you to naturally reduce Anxiety & release Stress & Tension from a modern busy life. These are high quality non-religious, meditative and Deeply calming […]

Relaxation Music Mp3’s Online


Vinyasa Krama Yoga
T Krishnamacharya. (November 18, 1888 – February 28, 1989) The following words from T Krishnamacharaya are a reminder of what yoga can always be: “Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God” In […]

T Krishnamacharya


Yoga and its Benefits.
Yoga Classes in Glasgow and their Benefits.   Why would you wish to begin attending weekly yoga classes? Yoga can be practiced at Home, at a Yoga Studio or On-Line. Find out the option that best suits you and start your practice. When you begin to practice Yoga you will […]

Yoga Classes in Glasgow