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Yin Yoga
Yin is a passive yet challenging practice which places emphasis on releasing and relaxing the muscles to work into our deeper connective tissues and fascia.

Vinyasa Flow Yoga
Vinyasa Flow teaches carefully crafted, creative and unique flowing sequences with a wide variety of seated and standing poses.

Yoga Therapeutics
A slow, mindful yoga practice to release tensions in the mind, body and breath. The class is floor based and can be practiced seated throughout.

Yoga for Wellbeing
This class is the ultimate in Relaxation for the mind and body designed to improve your feeling of Wellbeing.

Vinyasa Krama Yoga
This style of Vinyasa Yoga will help Strengthen & Tone your body whilst calming your mind. Suitable for all levels.

i-Journey For Wellbeing
A Deeply Relaxing Audio based class to help with Stress & Anxiety & improve Sleep. Suitable for all. Beginner Friendly.