Yoga Meditation Healing
Therapeutic Yoga, Somatics and Vinyasa
Glasgow West End
Therapeutic Yoga, Somatics and Vinyasa
Glasgow West End
A Nurturing Sanctuary for Mind & Body in Glasgow
Yoga Meditation Healing Glasgow is a nurturing West End sanctuary dedicated to helping you release physical tension and regulate your nervous system. Since 2008, our holistic center has combined the grounding strength of expert yoga, the sensory release of Somatics, and the profound quiet of authentic Yoga & Meditation in Glasgow to support your complete mental and physical wellbeing.
Led by Senior Yoga Teachers Pól & Paula, our studio is a trusted center for Beginners’ Yoga, Yoga Therapeutics, Restorative Yoga, and Candlelit Yin Yoga. We are renowned across Scotland for our immersive Sound Baths and local workshops, providing a space to shed the mental load and return to your natural state of being.
As an accredited Yoga Teacher Training school, we offer wisdom-filled practices in our peaceful Lansdowne Crescent studio. Whether you are seeking fluid Vinyasa Yoga or deep therapeutic rest with our Yoga for Burnout & Recovery, you are always welcome to join our vibrant Yoga Glasgow West End community.
A peaceful place to Move, Breathe, and simply Be.
Popular Classes
“We offer daily Yoga, Meditation and Wellbeing classes to suit Every Body, Every Mind, Every One”.
An introduction to beginner level yoga poses & breath-work for Body & Mind.
For those who wish to practice gently and relax deeply – Beginner Friendly.
A unique class specially designed to help you Release Stress, Anxiety & Fatigue.
Slow, mindful and therapeutic style of yoga supporting your mental, emotional and physical health & Wellbeing.
Tune into your Inner Peace. A Healing Sound Bath & Guided Relaxation to release stress, fatigue and anxiety.
The world asks for your constant attention. This class asks for nothing at all, where there is no right nor wrong way.
For those seeking to practice Gentle & Relaxing Yoga. (Beginner Friendly)
Therapeutic and Somatic Yoga for Burnout & Recovery. (Beginner Friendly)
Bespoke Workplace Wellbeing Sessions & Sound Baths. (Beginner Friendly)
Featured Google Reviews
The perfect place...
I woundn't be without these classes now.”
Elizabeth Johnston
Our Studio
Yoga Studio in the Heart of the West End, Glasgow.
- 4 Lansdowne Crescent, West End, Glasgow G20 6NQ
Yoga Teachers
Principal Teacher & Teacher Training Director
Bringing extensive expertise in Yin, Somatics, Vinyasa Flow, Therapeutic Yoga, and Nervous System Regulation, Paula directs our accredited Yoga Teacher Training course. She guides transformative, expertly-sequenced somatic practices in our peaceful studio.
Senior Yoga Teacher & Sound Healing Specialist
Teaching full-time in the Glasgow West End since 2008, Pól specialises in Vinyasa, Beginners, Therapeutic Yoga, Burnout & Recovery, Nervous System Regulation, Corporate Wellbeing, and hosting our deeply restorative Sound Baths.
VINYASA YOGA
Creative & energising flowing sequences crafted around the Sun salutation with deep relaxation to calm your mind & body.
Yoga Therapeutics
A therapeutic class which integrates gentle yoga, breathing practices, meditation and deep relaxation.
Long held yin yoga poses to cultivate breath and body awareness. Releases stresses and tensions from body & mind.
SOMATIC YOGA
Experience Somatic yoga to release tension, regulate your nervous system & improve mobility for lasting well-being.
BEGINNERS Yoga
For all ages and physical abilities. You will learn the foundational aspects of yoga with simple breath work & relaxation.
RESTORATIVE yoga
Facilitates deep conscious rest supported by bolsters, pillows & blankets. It will leave you feeling calm, grounded & replenished.
Therapeutic Yoga for Wellbeing
A unique class specially designed to help you Manage Stress, Anxiety & Fatigue.
SOUND BATH
A calm, deeply relaxing & restful experience through sound therapy using crystal & brass singing bowls & gongs.
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