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Yin Yoga
Yin is a passive yet challenging practice which places emphasis on releasing and relaxing the muscles to work into our deeper connective tissues and fascia.

Vinyasa Flow Yoga
Vinyasa Flow teaches carefully crafted, creative and unique flowing sequences with a wide variety of seated and standing poses.

Yoga Therapeutics
A slow, mindful yoga practice to release tensions in the mind, body and breath. The class is floor based and can be practiced seated throughout.

Yoga for Wellbeing
This class is the ultimate in Relaxation for the mind and body designed to improve your feeling of Wellbeing.

Vinyasa Krama Yoga
This style of Yoga will help you Strengthen & open your body whilst calming your mind. Suitable for all levels.

iJourney Meditation
A Deeply Relaxing Guided Meditation to help with Stress & Anxiety. Suitable for all. Beginner Friendly.