Hypno-Healing Glasgow
Finding a hypnosis class in Glasgow has become easier. From January 2023 Yoga Meditation Healing have added another unique class called Hypno-Healing to their already well established timetable. The Hypno-Healing class is a fusion of hypnosis and meditation; both of which improve concentration.
The Hypno-Healing & Meditation class is facilitated by Pól and held every 2nd Friday from 6:00pm-7:00pm and costs £12. It uses simple breathing and body relaxation techniques to bring you to a heightened state of concentration and focused attention. You will find yourself being guided to a deeply relaxing place where Pól will use the power of suggestion to help you create positive change. The class will help you release stress, anxiety and fatigue and will leave you feeling energised for your weekend. Pól has many years experience using trance and subconscious repatterining both within group settings and with individuals. Within this safe, relaxing and peaceful environment you will access an inner confidence which will help you achieve the positive change you seek.
For another alternative, every other Friday from 6:00pm-7:00pm there is the Shamanic Savasana & Meditation Class – See link below.
The benefits of Hypno Healing.
- Reduces anxiety & stress
- Helps release physical tension
- Creates a more positive outlook
- Relieves addictive habits
- Deeply relaxing
- Reduces mental disturbances
- Helpful for pain management
- Promotes emotional wellbeing
- Brings calmness to the mind
- Increases focus and attention
- Improves sleep
Questions & Answers.
- I have no experience. Can I join class? – Yes, it is suitable for all
- How can I book into the Class? – Book Here
- When is the Meditation Class? – Every 2nd Friday
- What time is the class? – 6:00-7:00pm
- Where is it held? – Lansdowne Cres Studio: Map Here
- How much does it cost? – £12 / £10
- Is this class suitable for Beginners? – Yes
