Beginners Yoga Classes – Glasgow

Booking into a Beginners Yoga class is the first important step to help you learn a few simple things that will give you the confidence to participate in a group class. All the Beginners classes held at Yoga Meditation Healing proceed through a few simple and easy core steps which will help build your confidence within a Yoga class, bringing strength and flexibility and Quickly Toning your body. The classes are friendly, are held in the West end of Glasgow and are more than suitable for those who are even Complete beginners, which is an important factor, as it can be quite intimidating for an Absolute beginner to try and enter a Yoga class which has more experienced Yoga students.

Yoga Meditation Healing offer three levels of Beginners classes:

Complete Beginners More Details:

1. Complete Beginners Yoga Class.

The Complete Beginners is exactly that – A Yoga class that will suit anyone who has never attended a Yoga class, or those who know absolutely nothing about a Yoga practice. The complete beginners class is a friendly class designed to give you the experience and knowledge to continue with a steady and confident weekly practice. Read more here…

Beginners Plus Yoga More Details:

2. Beginners Plus Yoga Class.

The Beginners Plus is a Yoga class specially tailored for individuals who have had up to 12 weeks of experience within a Yoga class and are looking to take their practice to a deeper and challenging level. The class is also suitable for those who have had a break from a weekly Yoga practice and wish to start back into a weekly practice. Read more here…

Student Beginners More Details:

3. Student Beginners Yoga Class.

The Student Beginners class is designed for University and College students and is suitable for various levels of experience – From beginners to students who have already had experience of a regular weekly Yoga practice. A mixture of body toning routines and the Meditative aspects of yoga are incorporated within the Yoga class. Read more here…

An added benefit when attending the beginners yoga classes held by Yoga Meditation Healing is that there will be other Beginners of varying levels within the class, who have from a few weeks, to a few months experience. This is helpful to a beginner as you will not need to worry about being out of your depth, yet the class can still flow. Much better to know that you will be joining a group of people with the same level of experience, as being a Beginner, it is important to feel confident that you will be sharing the class with students of a similar level. Once you have joined the Beginners Yoga Class it takes 3 – 6 weeks to feel the real benefits of your practice – well worth your effort.

Yoga is a fantastic way of Quickly and Gently Toning your body, and has the added benefit of calming our busy minds. Yoga has been proven to relieve and aid the symptoms of many modern conditions such as Stress, Muscle tension, PMS, Sciatica, Asthma, Sports injuries, Neck Problems, Allergies, Back Pain, High blood pressure and many other conditions. Enquire here to – Book Your First Yoga Class:

• Variety of Beginners Classes Suiting varied experience:
• From a Complete beginner to Advanced Beginners.
• Yoga mats provided free of charge.
• Classes every Monday, Tuesday & Thursday – View List of Beginners Classes:
• Yoga Complements Sports like Running, Climbing, Snowboarding, Skiing etc.
• Beginners of all ages welcome.
• Helps with Weight Loss – Quickly Toning your body.
• Mixed Class – Suitable for Men and Women.
• Enquire here for details of – Beginners Yoga Workshops:
• Open to all levels of Fitness.
• Yoga Can help improve confidence.
• Helps to gently open and release stiffness from the body.
• For full details of class Times etc see – Yoga Class Time-Table:
• Yoga can offer relief from PMS.
• Excellent for relieving Stress from a busy working week.
• Central West End Venue – Directions to the Yoga Classes:
• Yoga Complements many sports and can enhance your ability.
• Helpful for many health problems.
• Reviews / Testimonials for Yoga Classes:

Questions and Answers.

• How do I book a Yoga class? – It couldn’t be Easier – Book your Space Here:
• What should I wear? – Wear loose fitting comfortable clothes, as you would going to the Gym or for a jog.
• Do I need a Yoga Mat? – Yoga mats are provided free of charge. If you have a Yoga mat you can bring it.
• What is the cost per class? - Classes are £8 each – Drop-in basis. Students rate £6 per class – 20% Discount.

For the Many Benefits of Yoga – View the Health Benefits of Yoga Here:

If you or a group of friends are looking to set up the following in your Area:

• Private 1-2-1 Yoga sessions.
• Private Yoga classes for groups.
• A Beginners Yoga Workshop.
• Community Yoga Classes.
• Beginners Yoga Classes.
• Local Fitness Club.
• Yoga Classes for Mums.
• Local Exercise Club.
• Lunchtime Yoga Classes at your Work.
• Meditation Classes.
• Relaxation, Stress Management classes.
• Weekend Workshops or Retreats.
• Or you have any enquiry regarding Yoga.

And are looking for a Yoga Teacher -

Enquire – How to set up a Yoga Class: