Yoga
Meditation
Healing
Popular Classes
“We offer daily Yoga, Meditation and Wellbeing classes to suit Every Body, Every Mind, Every One”.
A Four-Week Yoga Course to help you start yoga at an easy level.
This class will help you release stress, anxiety & fatigue and bring clarity to your mind.
This slow, mindful & therapeutic yoga supports your mental, emotional and physical health.
Looking for a great Massage in Glasgow, treat yourself to a massage appointment with Sam.

Featured Google Reviews
The perfect place...
I woundn't be without these classes now.”
Elizabeth Johnston
Our Studio
Yoga Studio in the Heart of the West End, Glasgow.
- 4 Lansdowne Crescent, West End, Glasgow G20 6NQ

Yoga Teachers
Creative & energising flowing sequences crafted around the Sun salutation with deep relaxation to calm your mind & body.
A therapeutic class which integrates gentle yoga, breathing practices, meditation and deep relaxation.
Long held yin yoga poses to cultivate breath and body awareness. Releases stresses and tensions from body & mind.
The fusion of Hatha, Classical Ashtanga & & Vinyasa Krama yoga creates a dynamic, rewarding & challenging practice.
For all ages and physical abilities. You will learn the foundational aspects of yoga with simple breath work & relaxation.
Facilitates deep conscious rest supported by bolsters, pillows & blankets. It will leave you feeling calm, grounded & replenished.
Linked to an inhalation & exhalation, each pose becomes a step within the flow. Invigorating, strengthening & toning.
You will be guided to a deeply relaxing place where Pól will use the power of suggestion to help create positive change.
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