Ayurvedic Yoga Massage Glasgow Ayurvedic Yoga Massage (AYM) was developed by Master Kusum Modak in Pune, India, after many years of studying traditional Ayurvedic massage and Iyengar yoga. The style of each session is adjusted to serve client needs, so sessions can be more or less dynamic, deep, energetic, slow, nurturing and soothing. In the tradition of […]
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Vinyasa Yoga Glasgow Join us at our Vinyasa Yoga classes in Glasgow, hosted at our welcoming West End Yoga Studio. Since 2008, we’ve been dedicated to offering exceptional Vinyasa Yoga experiences. If you’re new to Yoga, our beginners’ classes are the perfect starting point. Gain a solid foundation in yoga fundamentals before exploring our
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Teen Yoga Classes Glasgow Tuesday Teen Yoga at 4:30pm: A fun filled vinyasa flow class, exploring space to move, relax and destress. A class for teenagers to learn new skills in yoga, relaxation and meditation. The ideal space between busy school life/home life to unwind in a safe space. The class is beginner friendly. The
Restorative Yoga. Restorative Yoga soothes the nervous system, encourages mindfulness and deepens introspection and self-awareness. The slow and comfortable pace of restorative yoga opens the door to a deeper understanding of our body. This class is an ideal environment for people to release stress brought about from busy working and family life. The restorative yoga
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Yin Yoga Glasgow Description: Indulge in a deeply nurturing and nourishing yin yoga practice softly illuminated by salt lamps and low lighting. We explore and experience long held yin shapes to sink into our fascia and deeper connective tissues. Yin provides space and time to cultivate breath and body awareness, to recognise muscular holdings, stresses
Online Events Monday – Sunday – £55 121 Online Yoga & Wellbeing Session Live Stream Online – Paula / Pól Back in Autumn Monday – Sunday – £75 121 Online Shamanic Session Live Stream Online – Pól Back in Autumn Pre-Recorded & Live Stream Classes Pre-Recorded Class Coming Soon Live Stream Online – Paula Coming Soon Pop
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