Hot Vinyasa Flow Yoga Glasgow West End
Starts Saturday 9th January 2027
Space is limited. Book early to secure your space.
Sweat Out The Week & Reset Your Energy
Marking the return of our signature Hot Vinyasa Flow sequence—first introduced by Pól to Glasgow’s West End in 2012—this Saturday morning class is built for anyone ready to experience the invigorating power of a dedicated hot practice. Grounded in Classical Ashtanga and authentic Vinyasa Krama yoga, this fluid flow builds a deep, purifying internal heat to clear your mind, stretch out physical tightness, and leave you feeling fully accomplished for the weekend.
No matter how you spend your week, carrying daily stress and physical fatigue can leave your body feeling tight, heavy, and compressed. This class provides an active, sweat-inducing outlet to burn off the week’s tension, unlock deep muscular tightness, and completely restore your natural energy.
Ready to clear your mind and release deep-seated physical tightness? Click below to claim your spot on the mat this coming Saturday.
“Pól is a fantastic teacher! He was brilliant in getting my confidence up and giving great individual attention…”
— Verified 5-Star Google Review
This Class Is Perfect For You If You Want To:
- CHALLENGE YOUR PHYSICAL EDGE:
A dynamic, continuous flow that builds steady stamina, core strength, and flexibility. - RELIEVE STRESS THROUGH EFFORT:
A sweat-inducing, active practice that naturally purges the week’s tension and clears mental clutter. - EXPERIENCE AUTHENTIC YOGA:
Structured, intelligent sequencing backed by traditional Indian lineage and over 20 years of teaching expertise. - PRACTICE WITHOUT PRESSURE:
A high-energy, welcoming environment where you can practice entirely at your own level, completely free from judgment. - RECLAIM YOUR WEEKEND:
Walk out the door feeling lighter, completely re-energized, and ready to enjoy your time off.
What To Expect & How To Prepare
We move through continuous, fluid vinyasa sequences in harmony with the breath. Drawing on advanced study in Mysore, India, Pól guides the class with a strong, functional approach—building deep internal heat to boost circulation and clear physical stagnation, before closing with a rewarding, cooling relaxation. This class meets you with the right intensity to challenge your edge without performance pressure.
• HYDRATE BEFORE ATTENDING: Drink plenty of water before class to prepare your body for a heated physical practice.
• BRING A TOWEL & MAT: A towel is highly recommended to place over your mat to absorb sweat and maintain a steady grip during transitions.
All levels and abilities welcome. Ideal for anyone seeking real alignment, intensity, and substance—from regular practitioners to motivated beginners.