Pilates Classes in Glasgow
Pilates Classes Glasgow. Classical Pilates is a movement system designed to challenge the body to work within a full range of movement building strength and endurance, stamina and flexibility. We maintain the integrity and essence of Joseph Pilates original teachings. Classes offered range from Beginners level to those with a […]

Pilates Classes Glasgow

Beginners Yoga
Beginners Yoga Glasgow. Booking into a Beginners Yoga class is the first important step to help you learn a few simple things that will give you the confidence to participate in a group class. All the Beginners classes held at Yoga Meditation Healing proceed through a few simple and easy […]

Beginners Yoga Glasgow

Over 50's Yoga
Over 50’s Yoga Glasgow. “Its Never Too Late to Start Yoga” Over 50’s Yoga is a Class which is suitable for any individual aged 50 plus who would like to join a Yoga class. Or for those who wish to continue practicing yoga at a much more conducive level. Many […]

Over 50’s Yoga Classes

Vinyasa Krama Yoga
T Krishnamacharya. (November 18, 1888 – February 28, 1989) The following words from T Krishnamacharaya are a reminder of what yoga can always be: “Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God” In […]

T Krishnamacharya

Sunday Ashtanga Yoga with Laura
Ashtanga Yoga Glasgow. Every Monday & Friday morning from 8:30-9:45am you can join Russell at his Ashtanga Yoga Classes to experience a flowing routine within the Ashtanga Yoga Primary Series. These two Classes are suitable for beginners as Russell takes you through The Ashstanga sequence so that you can work […]

Ashtanga Yoga Glasgow

Yoga for Seniors Glasgow
Over 60’s Yoga Class Glasgow. “Yoga for the Young at Heart” Over 60’s Yoga is a new Class we’ve added to our schedule due to the popularity of our over 50’s yoga class. The over 60’s yoga class is open to any person aged 60+ who wish to maintain a […]

Over 60’s Yoga Class Glasgow

Yoga and its Benefits.
Yoga Classes in Glasgow and their Benefits. Why would you wish to begin attending weekly yoga classes? When you begin to practice Yoga you will have more energy, become fitter, feel less stressed and you will have a much more positive approach to the natural ups and down’s of life. […]

Yoga Classes in Glasgow

Yoga Teachers - Finding the Right One
Yoga Teachers in Glasgow – Finding the right one. Yoga teachers are such a diverse group, so it goes without saying that there will be a large selection of Yoga Teachers, Styles and Classes to choose from. With such a varied choice it’s important that you find the one that […]

Yoga Teachers in Glasgow

Hatha Yoga - What is it?
Hatha Yoga Glasgow Classes. So what is Hatha Yoga? Hatha Yoga is what most people in the western world associate with the word “Yoga” and it is most commonly practiced for Physical and Mental Health. The word Hatha comes from combining the two Sanskrit words “Ha“ which means Sun, and […]

Hatha Yoga Glasgow

Learn Yoga Postures Online With This Free Home Practice Download
Yoga, Pranayama & Meditation Workshop. Yesterday, on the eve of the Celtic New Year – Samhain – 30th October, We held a Yoga Meditation Workshop at The Yoga Meditation Studio we Teach at in The West End of Glasgow. It was a wonderful morning, clear blue sky, cool autumn air, […]

Yoga, Pranayama & Meditation Workshop.

Yin Yoga Class
Yin Yoga is a perfect compliment to our Dynamic Yang Yoga. A Yang approach to Yoga is most commonly practised in the West. Indeed, most of our classes at Yoga Meditation Healing are Yang in their approach. In our Yang practices we emphasize working on repeatedly contracting and lengthening our […]

Yin & Yang Yoga Workshops

Meditation Courses Glasgow
Meditation Courses Glasgow. This Meditation course held every Friday night at our West End studio, is a fusion of a few simple ancient meditation styles, breath techniques and guided imagery, all performed in a very mindful way. The Fusion class draws on Mindfulness Meditation and Meditative practices influenced by Vipassana […]

Meditation Courses Glasgow