Meditation Workshops


Meditation Workshops Glasgow.

Meditation Workshops Glasgow

If you are looking to begin Meditating or deepen your Meditation practice, you will learn invaluable insights into the deeper workings of Meditation and gain real Benefits by attending a Workshop or meditation class.

Yoga for Well-being:
Every Wednesday.

Time: 5:00pm – 6:00pm.
Cost: £10Students £8.
Details: This Weekly class is dedicated to your Well-being; it is the ultimate in relaxation for your Mind and Body. The class will help to release tensions and stresses within the Body and Mind using mindful movements, restorative yoga poses and breath awareness meditations.

Meditation and Guided Relaxation Workshop:
Sunday 15th March 2020

Time: 2:00pm to 4:00pm.
Cost: £20 (£15 Students).
Details: This class is open to anyone who is new to meditation or for those who wish to deepen their practice. Over two hours, you will experience and learn invaluable insights into the deeper workings of meditation and relaxation. The class will incorporate various simple meditation techniques, mindful movements and we will cultivate mindfulness through breath awareness. We will end with a long, guided Yoga Nidra (relaxation) session. Booking is essential.

Sound Bath with Intention Ceremony:
Sunday 15th March 2020

Time: 6:30pm to 7:45pm.
Cost: £18.
Details: Allow yourself to be immersed in sound, vibration, frequency and energy! Experience the beautiful live sounds of healing instruments including Himalayan Singing Bowls and Aga’s voice. Booking is essential.