Meditation Classes


Meditation Classes Glasgow & Mindfulness Classes

 

Meditation Classes & Workshops in the Glasgow area. The monthly Meditation Workshops are suitable for beginners and all levels of meditation experience. “Meditation is for Every Mind”

Day / Time Meditation Classes / Workshops Level
Wednesday.

5:00pm – 6:00pm

Wellbeing Wednesday [More Details]

Venue: Lansdowne Crescent Studio.

This class is dedicated to your well-being, it is the ultimate in relaxation for your Mind and Body. The class will help to release tensions and stresses within the physical body and give you simple techniques to deal with stress.

[Map – Directions]

Cost: £10

Open to all – Beginners Welcome.

 

Book Your Space:

Sunday

15th March 2020

14:00pm – 16:00pm

Meditation Workshops [More Details]

Venue: 4 Lansdowne Crescent.

This class is open to anyone who is new to meditation or for those who wish to deepen their practice. Over two hours, you will experience and learn invaluable insights into the deeper workings of meditation and relaxation. The class will incorporate various simple meditation techniques, mindful movements and cultivate mindfulness through breath awareness. We will end with a long, guided Yoga Nidra (relaxation) session. Booking is essential.

Book a Space Here:

All Levels

Beginners Welcome

Meditation Class includes:

  • Monthly Meditation Workshops.
  • Various Meditation techniques.
  • Breath Work.
  • Mindfulness.
  • Stress Management.
  • Well Being.
  • Meditation for Beginners.

Yoga Meditation Healing Time-Table