Saturday Yoga Glasgow


Saturday Yoga Glasgow – To Kick Start Your Weekend.

There are two Saturday Morning Yoga Classes.

About The 9:30am Hatha Yoga Class:

Saturday Morning 9:30am Hatha Yoga Class

The 9:30am Saturday Morning Hatha Yoga Class is a wonderful way to start your weekend. The class is both Revitalising and Restorative in nature, yet it will also give you that complete and effective workout you’ll be looking for. The class is open to all levels and ages and is structured around a mixture of various styles of yoga, from Hatha to Yin, including Vinyasa krama sequences, which are simple, yet work all of your body to a surprisingly deep and safe level.

The class also incorporates relaxation and breath work to help you release stress from your working week. In short, the Saturday 9:30am yoga class looks to Tone your body and Relax your mind – Helping you to Enjoy Your Weekend that little bit more. So why not book your space now.

To Book into the 9:30am Class – Contact us Here:

  • Time: 9:30am10:45am View TimeTable:
  • Level: General level.
  • Suits: Those with some experience of yoga.
  • Preparation: Arrive 10 minutes early for the relaxation intro.

About The 11:00am Hot Yoga Class:

Hot Yoga Classes Glasgow West End

Special Offer – Hot Yoga 6 x Week Block Only £42 / Students £36!

The 11:00am Saturday Morning Hot Yoga Class has been designed and developed over the past few years, until we arrived at the conclusion that practising in a room heated to 25 degrees suits most people. The Hot Yoga practice is structured to generate a deep heat within the body by utilising a fusion of flowing vinyasa movements and static Hatha Yoga poses, all in conjuction with breath techniques. This inner heat helps to remove toxins from the physical system. As the class progresses it will include cross training sequences to build core strength. Many who practice modern styles of yoga are surprised to hear that they have their core steeped in Hatha Yoga:

Bikram, Ashtanga & Ivengar have their roots in Hatha Yoga; as professed by the creators of these styles.

To Book into the 11:00am Class – Enquire Here:

  • Time: 11:0am12:15pm View TimeTable:
  • Level: General level. Beginners Welcome.
  • Suits: All Levels.
  • Preparation: Drink water before class.

Questions and Answers.

  • How do I book a Yoga class?Book your Space Here:
  • What should I wear?Comfortable clothes, as per gym etc.
  • Do I need a Yoga Mat?Yoga mats provided free of charge.
  • What is the cost per class? £9 each. Students £7 – 20% Discount.
  • Do I need footwear? – No, yoga is practiced barefoot.
  • Can I attend this class if I’m Pregnant? – No. But we can advise a suitable class.
  • Reviews / Testimonials on our Yoga Classes: