Yoga Workshops

Yoga Workshops Glasgow.

If you are looking to begin Yoga or deepen your yoga practice, and learn the skills to confidently start a regular home practice you will gain invaluable incite into the deeper meaning and workings of Yoga by attending a yoga or pranayama workshop. Workshops are a fantastic environment to slow your practice to a level at which you will see real Benefits and improvements in your postures, breath work and meditative routines. The various workshops offer a wide spectrum of yoga techniques as more time is available during a three hour yoga workshop than is during a standard yoga class. We can then delve into various styles of yoga, including Hatha, Tibetan, Yin and Sivananda bringing a much more varied flavour to the practice.“Yoga is for Every Body”

Other Yoga Workshops will be available throughout the year:

If you are looking to deepen your yoga practice, and learn the skills to confidently start a regular home practice, or if you are thinking of beginning a career as a Yoga Teacher, you will gain invaluable incite into the deeper meaning and workings of Yoga by attending a yoga workshop. Workshops are a fantastic environment to slow your practice to a level at which you will without doubt see real Benefits and improvements in your postures, breathwork and meditative routines at Yoga Meditation Healing.

Workshops will include a mixture of the following :

• Gentle Yoga Warm-up routine.
• Sun Salutation Sequence.
• Yoga Postures – Asana.
• Hatha Yoga.
• Yin Yoga.
• Tibetan Rites Yoga.
• Mindfulness Meditation Techniques.
• Moving Meditation.
• Yoga Healing Therapy.
• Health Benefits of Yoga.
• Breath Work – Pranayama.
• Aspects of Sivananda Yoga.
• Philosophy of Yoga.
• Guided Visualisation.
• Chakra Visualisation technique.
• Relaxation Therapy.

For further details: Enquire Here – For details of All Yoga Workshops:

Questions and Answers.

• Can I attend The Yoga Workshop if I am Pregnant? No, you should not attend the Yoga Workshops if you are pregnant.
• How much do workshops cost? - They cost between £20 to £30 depending on your circumstances, and the workshop.
• How long do they last? Approximately 3 Hours.
• What should I bring? Bring a blanket if you need, all mats, cushions etc are provided free of Charge.
• What should I wear? Wear comfortable, loose fitting clothing – As you would to the Gym, or for a Jog.
• How do I book into a Workshop? Couldn’t be Easier – Book a Workshop Here: