Yoga Workshops in Glasgow.
If you are looking to begin Yoga or deepen your yoga practice, you will gain invaluable incite into the deeper meaning and workings of Yoga by attending a workshop. They are an informative and conducive environment to slow your practice to a level at which you will see real Benefits and improvements in your postures, breath work and meditative routines. The workshops bring together a wider spectrum of yogic teachings and techniques, as more time is available during a three hour yoga workshop than is during a standard yoga class. Delving into various styles of yoga, including Hatha, Yin, Vinyasa and Sivananda, bringing a more varied flavour to the practice.
“Yoga is for Everyone, Every Body, Every Mind”
| Day / Time / Date | Yoga Workshops 2013 | Experience? |
|---|---|---|
| Sunday
10am – 1.00pm. 17th February 2013 |
Introduction to Yoga Workshop [More Details]
Venue: 4 Lansdowne Crescent Cost: £25 Students/Concession: £20 Booking Essential. |
Complete Beginners. No Experience Required. Deepen & strengthen your practice with beginner asanas, learn breathing, meditation and relaxation techniques. Also suitable for those wishing a refresher. |
| Sunday.
10am – 1.00pm 3rd March 2013 |
Yin & Yang Yoga Workshop [More Details]
Venue: 4 Lansdowne Crescent Cost: £25 Students/Concession: £20 Booking Essential. |
Open to Various Levels.
This Workshop will bring together the Teachings of two Teachers – Beginning with a wake up Yin Yoga Class with Paula, Bridging into an Invigorating Hatha Vinyasa Yoga routine with Pol and moving into a mixture of Pranayama, Meditation and finishing with an enjoyable, deeply relaxing Guided Imagery sequence. |
|
Sunday. 10am – 1.00pm 24th March 2013 |
Shakti Yoga Workshop [More Details]
Venue: 4 Lansdowne Crescent Cost: £25 Students/Concession: £20 Booking Essential. |
Women Only. Open to Various Levels. This workshop will introduce yoga poses & relaxation techniques within the Yin – feminine aspects of Yoga. Yoga poses to strengthen the abdominal & pelvic floor muscles & back. To release tension in shoulders & neck. Along with relaxation and breathing techniques. |
|
Sunday. 10am – 1.00pm 21st April 2013 |
Yin & Yang Yoga Workshop [More Details]
Venue: 4 Lansdowne Crescent Cost: £25 Students/Concession: £20 Booking Essential. |
Open to various Levels. This Workshop will bring together the Teachings of two Teachers – Beginning with a wake up Yin Yoga Class with Paula, Bridging into an Invigorating Vinyasa Krama Yoga routine with Pol and moving into a mixture of Pranayama, Meditation and finishing with an enjoyable, deeply relaxing Guided Imagery sequence. |
| Sunday
10am – 1.00pm. 9th June 2013 |
Introduction to Yoga Workshop [More Details]
Venue: 4 Lansdowne Crescent Cost: £25 Students/Concession: £20 Booking Essential. |
Complete Beginners. No Experience Required. Deepen & strengthen your practice with beginner asanas, learn breathing, meditation and relaxation techniques. Also suitable for those wishing a refresher. |
Other Yoga Workshops will be available throughout the year:
If you are looking to deepen your yoga practice, and learn the skills to confidently start a regular home practice, or if you are thinking of beginning a career as a Yoga Teacher, you will gain invaluable incite into the deeper meaning and workings of Yoga by attending a yoga workshop. Workshops are a fantastic environment to slow your practice to a level at which you will without doubt see real Benefits and improvements in your postures, breathwork and meditative routines at Yoga Meditation Healing.
Workshops will include a mixture of the following :
- Gentle Yoga Warm-up routine.
- Sun Salutation Sequence.
- Yoga Postures – Asana.
- Hatha Yoga.
- Yin Yoga.
- Tibetan Rites Yoga.
- Mindfulness Meditation Techniques.
- Moving Meditation.
- Yoga Healing Therapy.
- Health Benefits of Yoga.
- Breath Work – Pranayama.
- Aspects of Sivananda Yoga.
- Philosophy of Yoga.
- Guided Visualisation.
- Chakra Visualisation technique.
- Relaxation Therapy.
For further details: Enquire Here – For details of All Yoga Workshops:
Questions and Answers.
- Can I attend The Yoga Workshops if I am Pregnant? No, you should not attend the Yoga Workshops if you are pregnant.
- How much do workshops cost? - They cost between £20 to £25 depending on your circumstances, and the workshop.
- How long do they last? Approximately 3 Hours.
- What should I bring? Bring a blanket if you need, all mats, cushions etc are provided free of Charge.
- What should I wear? Wear comfortable, loose fitting clothing – As you would to the Gym, or for a Jog.
- How do I book into a Workshop? Couldn’t be Easier – Book a Workshop Here:
