Yoga Workshops


Yoga Workshops in Glasgow.

Yoga Glasgow Workshops

If you are looking to begin Yoga or deepen your yoga practice, you will gain invaluable incite into the deeper meaning and workings of Yoga by attending a workshop. They are an informative and conducive environment to slow your practice to a level at which you will see real Benefits and improvements in your postures, breath work and meditative routines. The workshops bring together a wider spectrum of yogic teachings and techniques, as more time is available during a three hour yoga workshop than is during a standard yoga class. Delving into various styles of yoga, including Hatha, Yin, Vinyasa and Sivananda, bringing a more varied flavour to the practice.

“Yoga is for Everyone, Every Body, Every Mind”

Day / Time / Date Yoga Workshops Level
Saturday.

14:30pm – 17:00pm

7th October 2017

Complete beginners Yoga [More Details]

Venue: 4 Lansdowne Crescent

[Map – Directions]

Cost: £20

Booking Essential.

Open to Complete Beginners.

Complete Beginners Yoga Workshop
In this workshop Paula will introduce students to the fundamentals of alignment and beginners poses. Breathwork, Relaxation and Meditation will also be taught.

Book into Workshop:

Sunday.

14:30pm – 16:45pm

8th October 2017

Yin Yoga Workshop [More Details]

Venue: 4 Lansdowne Crescent

[Map – Directions]

Cost: £20

Booking Essential.

Open to All Levels.

Yin Yoga Yoga Workshop

Indulge in the calm, balancing and mindful practice of Yin Yoga followed by a deep and restorative relaxation session. It’s a perfect compliment to vinyasa styles of yoga like Ashtanga.

Book into Workshop:

Saturday.

14:30pm – 16:30pm

21th October 2017

Chakra Yoga Workshop [More Details]

Venue: 4 Lansdowne Crescent

[Map – Directions]

Cost: £20

Booking Essential.

Open to All levels.

Chakra Yoga Workshop
In this workshop Eleanor will lead you through specific poses aimed at unblocking and balancing each of the 7 Chakras. It will finish with a deeply relaxing chakra yoga nidra.

Book into Workshop:

Saturday.

14:30pm – 16:45pm

4th November 2017

Full Moon Yin Yoga [More Details]

Venue: 4 Lansdowne Crescent

[Map – Directions]

Cost: £20

Booking Essential.

Open to All Levels.

Yin Yoga Yoga Workshop

Indulge in the calm, balancing and mindful practice of Yin Yoga followed by a deep and restorative relaxation session. It’s a perfect compliment to vinyasa styles of yoga like Ashtanga.

Book into Workshop:

Saturday.

14:30pm – 16:30pm

25th November 2017

Chakra Yoga Workshop [More Details]

Venue: 4 Lansdowne Crescent

[Map – Directions]

Cost: £20

Booking Essential.

Open to All levels.

Chakra Yoga Workshop
In this workshop Eleanor will lead you through specific poses aimed at unblocking and balancing each of the 7 Chakras. It will finish with a deeply relaxing chakra yoga nidra.

Book into Workshop:

Sunday.

14:30pm – 16:45pm

3rd December 2017

Full Moon Yin Yoga Workshop [More Details]

Venue: 4 Lansdowne Crescent

[Map – Directions]

Cost: £20

Booking Essential.

Open to All Levels.

Full Moon Yin Yoga Workshop
In this workshop Paula will help you to indulge in the calm, balancing and mindful practice of Yin Yoga followed by a deep and restorative relaxation session. It’s a perfect compliment to vinyasa styles of yoga like Ashtanga.

Book into Workshop:

Other Yoga Workshops will be available throughout the year:

If you are looking to deepen your yoga practice, and learn the skills to confidently start a regular home practice, or if you are thinking of beginning a career as a Yoga Teacher, you will gain invaluable insight into the deeper meaning and workings of Yoga by attending a yoga workshop. Workshops are a fantastic environment to slow your practice to a level at which you will without doubt see real Benefits and improvements in your postures, breathwork and meditative routines at Yoga Meditation Healing.

Workshops will include a mixture of the following :

  • Gentle Yoga Warm-up routine.
  • Sun Salutation Sequence.
  • Yoga Postures – Asana.
  • Hatha Yoga.
  • Yin Yoga.
  • Vinyasa Krama Yoga.
  • Tibetan Rites Yoga.
  • Mindfulness Meditation Techniques.
  • Moving Meditation.
  • Yoga Healing Therapy.
  • Health Benefits of Yoga.
  • Breath Work – Pranayama.
  • Aspects of Sivananda Yoga.
  • Philosophy of Yoga.
  • Guided Visualisation.
  • Chakra Visualisation technique.
  • Relaxation Therapy.

For further details: Enquire Here – For details of All Yoga Workshops:

Questions and Answers.

  • Can I attend The Yoga Workshops if I am Pregnant? No, you should not attend the Yoga Workshops if you are pregnant.
  • How much do workshops cost? They cost between £20 to £25 depending on your circumstances, and the workshop.
  • How long do they last? Approximately 3 Hours.
  • What should I bring? Bring a blanket if you need, all mats, cushions etc are provided free of Charge.
  • What should I wear? Wear comfortable, loose fitting clothing – As you would to the Gym, or for a Jog.
  • How do I book into a Workshop? Couldn’t be Easier – Book a Workshop Here: