Wellbeing

[Light Grids UK] David Radbourne – Healer and owner of Light Grids UK.

[Maggie's Centre Glasgow] Provides a comprehensive cancer support programme for people and their families affected by cancer across Glasgow and the surrounding areas. Moving Meditation classes take place at the centre with Pol every Thursday afternoon. Classes are open to all users of the Maggie Centre Glasgow.

[Flourish House Glasgow] Is an independent charity established in 2001 which aims to enable people with mental illness to regain purposeful lives in the community. Yoga Meditation classes take place at the centre with Pol every Monday afternoon. Classes are only open to users of the Flourish Centre Glasgow.

[Mind Tools.com] Informative and helpful website offering information on stress management within work.

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