This Dynamic and Powerful Yoga Class is suitable for those who regularly attend weekly yoga classes or have a good experience of Yoga postures and a Sun Salutation routine . The class is also suitable for anyone at an intermediate level of yoga looking to experience a different style of yoga – full instruction is given by the yoga teacher throughout each class. This Yoga Class is truly Dynamic by nature and is geared to generating a Strong physical work out, which will quickly tone and strengthen your body. A core level of fitness is therefore beneficial, but don’t let that put you off, the joy is in finding your own personal zone within this class. The invigorating sequences incorporate a major part of advanced Hatha Yoga practices, flowing into elements of Tibetan rites Yoga and Budokon inspired routines.
Weight loss is regularly promoted as a healthy side effect of an intensive yoga class, but in truth it is not what you lose in the class in a physical form, it is more what you gain within the mental strengthening of your resolve, which obviously will have a positive impact on old habit patterns, helping you to dissolve them. As the style of yoga is Hatha, even though it is of a very dynamic nature, it is geared towards a non competitive ethos, which will ultimately be the key to taking your yoga practice to a different level. The intensity of the class varies from week to week, but always finishes with a guided relaxation section which brings a wonderful blissed out feeling. This is a very popular and busy class, so pre-booking is required before attendance. Anyone wishing to attend this Dynamic class should contact YMH to pre-book a space.
Yoga Mats Supplied Free of Charge: Book Your Space Here:
- Suitable only for individuals who have attended Yoga classes regularly.
- Helps to deeply tone the body.
- Suitable for Physically active individuals etc.
- Class includes A Strong & Advanced Sun Salutation routine.
- Booking essential – Book a space at the Dynamic Yoga Class:
- Suitable for Sports individuals, Runners etc.
- General to intermediate Yoga Postures.
- Helps with Weight loss.
- Central West End Venue – Directions to the Yoga Classes:
- Mixed Class – Suitable for Men and Women.
- Class varies in structure each week.
- For further Details see – Yoga Class Time-Table:
- Yoga Mats provided free of charge.
- Please confirm your space before attending class.
- Reviews / Testimonials of Dynamic Yoga Class:
Questions and Answers.
- How do I book a Yoga class? – It couldn’t be Easier – Book your Space Here:
- What should I wear? – Wear loose fitting comfortable clothes, as you would going to the Gym or for a jog.
- Do I need a Yoga Mat? – Yoga mats are provided free of charge at most classes. If you have a Yoga mat you can bring it.
- What is the cost per class? - Classes are £8 each – Drop-in basis. Students rate £6 per class – Discount of 20%.
If you or your friends are looking to set up any of the following in your Area:
- One to One Yoga sessions.
- Private Yoga classes.
- Community Yoga Classes.
- Beginners Yoga Classes.
- Community Fitness Club.
- Yoga Classes for Mums.
- Community Exercise Club.
- Meditation Classes.
- Stress Management classes.
- If you have any other enquiry:
And are looking for a Yoga Teacher Enquire Here – How to set up a Yoga Class:
