Lunchtime Yoga Classes Glasgow


Lunchtime Yoga Classes Glasgow

Lunchtime Yoga Classes Glasgow.

Lunchtime breaks are precious, a time to unwind and relax after our busy mornings work. A new way to enjoy this important time of your working day is with exercise and relaxation. It is well known that yoga releases stress and tension, whilst toning the body and bringing balance to the mind. Yoga during your Lunch Time Break is a fantastic way to generate a quick, effective and beneficial workout for your body, whilst also helping to unwind and relax your mind. The De-stressing and Therapeutic capability of Yoga can never be under estimated, and in our current world of the Credit Crunch, ever increasing work loads, we should all be seeking to release the harmful, unwanted effects of stress from our lives.

As the old saying goes – “Our Health, is Our Wealth”.

Lunchtime Yoga Classes Monday To Friday.

Book into the Lunchtime Yoga Classes:

  • Suitable for Men and Women of all ages.
  • Beginners Welcome.
  • Yoga Mats provided Free of charge.
  • Classes from 12:30pm – 1:30pm weekdays.
  • Cost: £7 – Drop-in.
  • Stress Management Techniques incorporated within Class.
  • Book into a – Lunch Time Yoga Class:
  • Class lasts for 60 Minutes – Suiting your lunch time Break.
  • Yoga Therapy incorporated within class – Helps to slowly open the body.
  • View full Details of  – Lunchtime Yoga Classes Here:
  • Class suitable for all levels of experience.
  • Relaxation Techniques incorporated within Class.
  • Central West end Yoga Studio – Directions: Yoga Meditation Healing:
  • Make sure you book your space and Yoga Mat.

 

Corporate Yoga Classes at Work.

Corporate Yoga Classes in Glasgow.

An important environment to release stress from is our place of work. With all the increased demands placed on us by our ever increasing workloads it is important to seek methods of releasing all the stress generated by our busy working lives. Yoga is a simple and effective way to achieve this. Much of our adult life is spent within the workplace, and much of our daily life is spent with our colleagues. Yoga classes are a fantastic way to have a quick and beneficial workout whilst also helping to unwind the mind and improve our professional relationships. Any smart employer knows a happy employee is a more productive employee, and any employee will more than appreciate their employer bringing yoga to the workplace. So why not contact Yoga Meditation Healing Now, and we will supply you with a great Yoga Teacher and Yoga Mats.

  • Suitable for Men and Women of all ages.
  • Class times are geared to suit you, time is of the essence.
  • To arrange a Yoga Class – Enquire Here – Yoga Class:
  • Each class incorporates Yoga Therapy and relaxation.
  • Class lasts between 30 – 55 minutes. You Choose.
  • Releases stress from your working environment.
  • Classes will suit all levels of experience.
  • Increases productivity and general Well-being.
  • Suitable for Beginners.
  • Yoga Mats can be supplied free of Charge.