FAQ’S

Yoga

• How do I book a Yoga class? – Couldn’t be easier – Book your Space :
• What should I wear? – Wear loose fitting comfortable clothes, as you would going to the Gym or for a jog.
• Do I need a Yoga Mat? – Yoga mats are provided free of charge. If you have a Yoga mat you can bring it.
• What is the cost per class? - Classes are £8 each – Drop-in basis. Students rate £6 per class = Discount of 20%.

Meditation

• How do I book a Meditation class? – Couldn’t be easier – Book Your Space :
• Do I need any experience? – No, Classes are suitable for all levels.
• What should I bring? – Bring a small blanket.
• What should I wear? – Wear loose fitting comfortable clothes.
• What is the cost per class? - Classes are £8 each – Drop-in basis. Students rate £6 per class = Discount of 20%.

Shamanism

• What is Shamanism? – Shamanism is the most ancient holistic healing form known to man.
• Is Shamanism A Religion? – No. Shamanism is a way of life, it is non sectarian and is open to all.
• What areas of my life can Shamanism help? – Within your physical, emotional and spiritual life.
• Can it Heal me? – It can bring you the Key to Healing yourself, which a shaman looks to assist you with.
• Should I consult a doctor first? - Yes. Always consult a medical professional first. Like all forms of healing, shamanism is not a Panacea. If you find that the modern medical world does not deliver the physical or emotional healing you seek then you can consider shamanism.
• To book a consultation or for further details on Shamanism Click Here:

Reiki.

• What is Reiki? – Reiki was developed by Japanese buddhist Mikao Usui.
• How does it work? – It uses a technique commonly called palm healing. Practitioners believe they are transferring Universal healing energy known as ki through the palms.
• Should I consult a doctor first? - Yes. Always consult a medical professional first. Like all forms of healing, Reiki is not a Panacea. If you find that the modern medical world does not deliver the physical or emotional healing you seek then you can consider Reiki.
• To book a consultation or for further details on Reiki Click Here: