Classes for Complete Beginners to Intermediate Level. Welcome to Yoga Meditation Healing, proudly serving our West End & Glasgow wide community since 2008. We are an independent and inclusive yoga community. Yoga is for Every One.
Restorative Yoga. Restorative Yoga soothes the nervous system, encourages mindfulness and deepens introspection and self-awareness. The slow and comfortable pace of restorative yoga opens the door to a deeper understanding of our body. This class is an ideal environment for people to release stress brought about from busy working and family life. The restorative yoga […]
Restorative Yoga Glasgow Read More »
Yin Yoga Glasgow Description: Indulge in a deeply nurturing and nourishing yin yoga practice softly illuminated by salt lamps and low lighting. We explore and experience long held yin shapes to sink into our fascia and deeper connective tissues. Yin provides space and time to cultivate breath and body awareness, to recognise muscular holdings, stresses
Online Events Monday – Sunday – £55 121 Online Yoga & Wellbeing Session Live Stream Online – Paula / Pól Back in Autumn Monday – Sunday – £75 121 Online Shamanic Session Live Stream Online – Pól Back in Autumn Pre-Recorded & Live Stream Classes Pre-Recorded Class Coming Soon Live Stream Online – Paula Coming Soon Pop
Live Streaming Yoga Read More »
Vinyasa Flow Yoga Live Enjoy the Benefits of Vinyasa Flow Yoga Live in the Safety & Comfort of Your Home. Join Paula from Yoga Meditation Healing with her Vinyasa Flow Yoga Live Class. Paula’s Vinyasa Flow Yoga is creative and unique. With strong and dynamic flowing sequence around the sun salutation followed by a wide
Vinyasa Flow Yoga Live Read More »
YouTube Yoga Join Paula & Pol on their YouTube Channel. They have designed Yoga, Meditation and Relaxation classes especially for their YouTube Community that are suitable for Every Body, Every Mind and Everyone. You can practice from the comfort and safety of Your Home, knowing that you are in the capable hands of two experienced
Private One to One Yoga Lessons Yoga Meditation Healing offer Private One to One Yoga Lessons for students of all abilities and experiences of yoga, be that a complete beginner or for students who are already well-versed with the practice of yoga. We create individualised tailor-made lessons in consultation with our clients. Private yoga
Private One to One Yoga Lessons Read More »
